🌞 Summer, Stories & Snack Time – A Keto Adventure for the Family! 📚🍓
Summer is here, and in our house, that means more sunshine, more laughter, more story time and cuddles, which are also known as snuggle bugs! 💛
Our daughter loves reading books about animals, magical lands, and funny characters. Whether we’re reading together at the park or she’s reading her own chapter books, summer is the perfect season to keep building her love of reading.
As parents, we also love fueling her growing mind and body with healthy treats that she can enjoy and also help make! 🧁📖 So today, we’re sharing a favorite summer snack that’s keto-friendly, easy, and totally kid-approved.
🍓 No-bake Mini Strawberry Cheesecake Bites
These no-bake cheesecake bites are creamy, sweet, and just the right size for little hands. Plus, they’re sugar-free and low-carb — perfect for any summer picnic!
🛒 Ingredients:
-
1 cup cream cheese (softened)
-
1/4 cup sour cream
-
1/4 cup powdered erythritol
-
1/2 tsp vanilla extract
-
6 large strawberries (sliced thin)
-
Mini silicone muffin cups or paper liners
👩🍳 Directions:
-
In a bowl, mix cream cheese, sour cream, erythritol, and vanilla until smooth and fluffy.
-
Spoon the mixture into mini muffin liners and smooth the tops.
-
Top each one with a slice of strawberry.
-
Freeze for 30 minutes, then refrigerate until ready to eat.
Let the kids help spoon the filling or place the strawberries. They’ll love being part of the process!
🍓 Nutrition Info (Per Bite – makes 12 mini bites):
-
Calories: 80
-
Total Carbs: 2.5g
-
Net Carbs: 2g
Fiber: 0.5g
-
Fat: 7g
-
Protein: 1g
What’s Your Child Reading This Summer?
We’d love to hear your favorite summer reads and kid-approved snacks.
#SummerReadingforKids #KidFriendlySnack #KetoStrawberryCheesecakeBites #KetoRecipes #LowCarbSnacks #HealthySummerRecipesforKids #KetoKids #SummerReading #KetoFamily #LowCarbTreats #SugarFreeSnacks #KetoForKids #HealthyKids #FamilyKeto #KetoSnackIdeas #ReadingAndSnacks #LowCarbAnya
No comments:
Post a Comment