Wednesday, May 21, 2025

🥩 Steak with Creamy Blue Cheese Yogurt Sauce

 

🥩 Steak with Creamy Blue Cheese Yogurt Sauce

Looking for a rich, savory dinner that’s both satisfying and low in carbs? This Blue Cheese Steak recipe features marinated top round steak and a tangy, creamy blue cheese yogurt sauce that elevates every bite. It's perfect for weeknight dinners or a weekend grill-up.

🧂 Ingredients


For the Steak Marinade:

  • 1.5 lbs top round steak

  • 1/4 cup Italian vinaigrette

  • 1 tbsp olive oil

  • 1 tbsp balsamic vinegar

  • 1 tsp dried mustard

  • 1 tsp dried rosemary

For the Blue Cheese Yogurt Sauce:

  • 1/2 cup full-fat plain Greek yogurt

  • 1/4 cup crumbled blue cheese

  • Salt and pepper to taste

🔥 Instructions

  1. Marinate the Steak:
    In a bowl or ziplock bag, combine Italian vinaigrette, olive oil, balsamic vinegar, dried mustard, and rosemary. Add the top round steak and marinate for at least 1 hour (overnight for best flavor).

  2. Cook the Steak:
    Preheat a grill or skillet over medium-high heat. Remove steak from marinade and pat dry. Grill or pan-sear for 4–5 minutes per side (for medium-rare), or to your preferred doneness. Let rest for 5 minutes before slicing.

  3. Make the Sauce:
    In a small bowl, mix the Greek yogurt and crumbled blue cheese. Season with salt and pepper. Mash together with a fork or blend for a smoother texture.

  4. Serve:
    Slice the steak thinly across the grain and drizzle with the blue cheese yogurt sauce. Garnish with extra rosemary if desired.

🍽 Nutrition Information (Per Serving - Serves 4)

  • Calories: 330

  • Protein: 34g

  • Fat: 22g

  • Total Carbs: 3g

  • Fiber: 0g

  • Net Carbs: 3g

Values are approximate and may vary based on exact ingredients used.

#BlueCheeseSteak #LowCarbDinner #KetoSteak #GreekYogurtSauce #SteakRecipe #HealthyFats #LowCarbLife #GrillNight #ProteinPacked #CleanEating #LowCarbAnya

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