🥩 Steak with Creamy Blue Cheese Yogurt Sauce
Looking for a rich, savory dinner that’s both satisfying and low in carbs? This Blue Cheese Steak recipe features marinated top round steak and a tangy, creamy blue cheese yogurt sauce that elevates every bite. It's perfect for weeknight dinners or a weekend grill-up.
🧂 Ingredients
For the Steak Marinade:
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1.5 lbs top round steak
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1/4 cup Italian vinaigrette
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1 tbsp olive oil
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1 tbsp balsamic vinegar
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1 tsp dried mustard
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1 tsp dried rosemary
For the Blue Cheese Yogurt Sauce:
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1/2 cup full-fat plain Greek yogurt
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1/4 cup crumbled blue cheese
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Salt and pepper to taste
🔥 Instructions
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Marinate the Steak:
In a bowl or ziplock bag, combine Italian vinaigrette, olive oil, balsamic vinegar, dried mustard, and rosemary. Add the top round steak and marinate for at least 1 hour (overnight for best flavor). -
Cook the Steak:
Preheat a grill or skillet over medium-high heat. Remove steak from marinade and pat dry. Grill or pan-sear for 4–5 minutes per side (for medium-rare), or to your preferred doneness. Let rest for 5 minutes before slicing. -
Make the Sauce:
In a small bowl, mix the Greek yogurt and crumbled blue cheese. Season with salt and pepper. Mash together with a fork or blend for a smoother texture. -
Serve:
Slice the steak thinly across the grain and drizzle with the blue cheese yogurt sauce. Garnish with extra rosemary if desired.
🍽 Nutrition Information (Per Serving - Serves 4)
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Calories: 330
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Protein: 34g
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Fat: 22g
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Total Carbs: 3g
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Fiber: 0g
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Net Carbs: 3g
Values are approximate and may vary based on exact ingredients used.
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