Easy MCT Oil Coffee Recipe

 

🥥✨ Energize Your Mornings: Easy MCT Oil Coffee Recipe

If you're looking for a simple way to supercharge your day, look no further than MCT oil coffee—a creamy, energizing blend that’s perfect for those who want to stay sharp, focused, and full without the crash.

MCT oil coffee has become a morning ritual for people following keto, low-carb, or intermittent fasting lifestyles—but honestly, anyone can benefit from its clean energy and brain-boosting benefits.

☕ What You’ll Need:

Ingredients:

• 1 cup hot brewed coffee (your favorite roast)

• 1 tbsp MCT oil (start with 1 tsp if you're new)

• 1 tbsp unsalted grass-fed butter or ghee (optional for extra creaminess)

• Optional add-ins:

  • Dash of cinnamon

  • A few drops of vanilla extract

  • Stevia or monk fruit sweetener to taste

  • A scoop of collagen powder or protein

🔄 Directions:

1. Brew your coffee as usual.

2. Add coffee, MCT oil, and butter (if using) into a blender.

3. Blend for 20–30 seconds until it’s frothy and creamy.

4. Pour into your favorite mug and sip like the boss you are.

🔥 Pro Tip: Don’t skip the blender! Stirring won’t mix the oil well and the texture won’t be nearly as nice.

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🌟 Why MCT Oil Coffee?

• Boosts mental clarity and focus

• Supports fat burning and appetite control

• Provides long-lasting, crash-free energy

• Perfect for fasting periods—keeps you satisfied

Whether you're heading into a busy workday or powering through a creative project, this is the kind of coffee that fuels both body and mind.

📝 Final Thoughts:

Start small with the MCT oil (especially if you're new—your stomach will thank you) and experiment with flavors that suit your taste. This recipe is super customizable!

Drink it slow. Enjoy the focus and hey—feel a little fancy while you're at it.

Nutritional Info:

MCT Oil Coffee (with butter)

• Calories: 230 cal

• Fat: 25g

• Protein: 0g

• Total Carbs: 0g

Optional Additions (not included in above totals):

• Collagen protein (1 scoop): 10g protein, 40 cal

• Sweetener (stevia/monk fruit): 0g carbs, 0 cal

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