Keto Cheesy Portobello Mushrooms

 

🧀 Keto Cheesy Portobello Mushrooms

Looking for a quick, low-carb side dish or a savory keto snack? These Cheesy Portobello Mushrooms are rich, satisfying, and incredibly simple to make. With only three ingredients—olive oil, portobello mushroom caps, and Swiss cheese—you can whip up a flavorful bite that fits perfectly into your keto lifestyle.

🍽 Ingredients:

• 2 large portobello mushroom caps

• 1 tbsp olive oil

• 2 slices Swiss cheese (or about 2 oz shredded)

Instructions:

1. Preheat your oven to 400°F (200°C).

2. Gently clean the mushroom caps with a damp paper towel and remove the stems.

3. Brush each mushroom cap with olive oil on both sides.

4. Place the mushrooms on a baking sheet, gill side up.

5. Top each with a slice of Swiss cheese.

6. Bake for 12–15 minutes, or until the mushrooms are tender and the cheese is bubbly and golden.

7. Optional: Broil for the last 1–2 minutes for a crispier top.

Tips:

• Add a pinch of garlic powder or Italian herbs before baking for extra flavor.

• These also work great as a base for mini keto “pizzas.”

🔬 Nutrition (Per Serving – makes 2 servings):

• Calories: 180

• Fat: 14g

• Protein: 10g

• Total Carbs: 3g

• Net Carbs: 2g

• Fiber: 1g

Nutritional values are estimates and may vary slightly based on the size of your mushrooms and brand of cheese.

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