Craving something warm, savory, and comforting but don't have time for a full meal prep? Keto Pho in a Mug – your new go-to 5-minute keto fix! This easy, flavorful soup-in-a-cup delivers the umami goodness of traditional pho in a simple, low-carb version made with pantry staples.
Whether you're looking for a satisfying snack or a base to build a complete meal, this keto pho is endlessly customizable and totally delicious.
π₯£ Ingredients (1 serving):
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1 bouillon cube (chicken, beef, or veggie – make sure it's sugar-free)
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1 cup hot water (near boiling)
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1 tsp coconut oil
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1/4 tsp ground ginger
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1 tbsp unsweetened coconut flakes
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1/2 tsp dried cilantro (or to taste)
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1 tbsp sliced almonds (or your favorite chopped nuts)
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2–3 slices fresh jalapeΓ±o (optional, for heat)
Directions:
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Add Ingredients to a Mug: Place the bouillon cube, coconut oil, ginger, coconut flakes, dried cilantro, and almonds in a large mug.
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Pour Hot Water: Slowly pour hot water into the mug, stirring gently to dissolve the bouillon cube and mix in the spices.
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Top It Off: Add jalapeΓ±o slices if using. Let the soup steep for 1–2 minutes so the flavors meld.
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Optional Boost: Want to make it a full meal? Toss in a handful of thinly sliced zucchini, mushrooms, leftover chicken, or cooked beef for added protein and texture.
✅ Nutrition Info (per serving without add-ins):
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Calories: 95 cal
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Total Carbs: 4.2g
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Net Carbs: 2.2g
Fiber: 2g
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Fat: 8.5g
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Protein: 1.5g
π‘ Quick Tips:
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For extra richness, swap coconut oil with a pat of grass-fed butter or ghee.
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Add shirataki noodles or zucchini ribbons for a pho-like noodle experience – still low in carbs!
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Great for travel or office lunches: Pre-pack dry ingredients in a jar and just add hot water when ready.
π Perfect for:
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Quick keto lunch or snack
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Warm-up on cold days
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Busy, low-carb meal planning
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Satisfying savory cravings in under 5 minutes
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