🥣 Easy Keto Breakfast Cereal: Crunchy, Creamy, and Low-Carb!

Mornings just got a whole lot better with this quick and delicious keto breakfast cereal. Whether you're new to the ketogenic lifestyle or a seasoned pro, this satisfying bowl will become your go-to. Packed with healthy fats, satisfying crunch, and a creamy base, it's a perfect way to start your day without the carb crash.

🌰 Why You'll Love This Cereal

• No grains, no problem – completely grain-free and gluten-free

• Ultra-low carb – stays within your daily keto macros

• Quick to prepare – ready in under 5 minutes

• Customizable – mix and match your favorite nuts or add spices like cinnamon

🥥 Keto Cereal Recipe

Ingredients (1 Serving)

• 1/4 cup unsweetened coconut flakes

• 2 tbsp almond slivers

• 2 tbsp chopped pecans

• 1 tbsp keto-friendly sweetener (e.g. erythritol, allulose, or monk fruit)

• 1/4 cup unsweetened almond milk (or substitute with coconut milk)

• 2 tbsp heavy cream

Optional Add-ins:

• 1/2 tsp cinnamon

• A few drops of vanilla extract

• Chia or flax seeds for extra fiber

👩‍🍳 Directions

1. In a bowl, combine the coconut flakes, almond slivers, and chopped pecans.

2. Sprinkle in your sweetener of choice and stir to distribute evenly.

3. Pour the almond milk and heavy cream over the dry mix.

4. Stir gently and let it sit for 1–2 minutes to soften slightly.

5. Enjoy as-is, or chill it in the fridge for a refreshing cold cereal!

Nutrition Information (Per Serving)*

• Calories: 290

• Dietary Fiber: 3g

• Total Carbs: 6g

• Net Carbs: 3g

• Fat: 27g

• Protein: 4g

*Nutrition may vary slightly based on specific brands and optional ingredients used.

🌟 Keto Tips

• Toast the coconut flakes and nuts for an even richer flavor.

• Prep multiple servings ahead and store in an airtight container.

• Add a few berries (if your carb count allows) for a pop of freshness!

Craving a better breakfast? Save and share this recipe to keep mornings crunchy and clean!

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